Green Juice

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Green Juice for Glowing Skin

\r\nChill out with a refreshing drink that will leave your insides clean and your skin radiant!\r\nThe Green Juice:\r\n\r\n 1 cucumber\r\n 1 lime\r\n 2 pears\r\n 4-5 green apples\r\n a spoonful of fresh aloe vera directly from the leaf\r\n one thumb of ginger\r\n 1 bunch of Kale or 1 bunch of dandelion\r\n 1-2 cups of water\r\n\r\nPut all ingredients in a high speed blender or you can use a regular blender just make sure to add more water to make sure the entirety of the ingredients are fully blended.\r\n\r\nWhen it looks like the ingredients are fully blended, pour the thick consistency through a paint strainer bag. You can purchase a paint strainer bag from Home Depot or Lowes and if that is not possible you can always use a regular strainer.\r\n\r\n

These 6 Foods will give your skin a glow up

Most women, and many men, care about anti-aging and healthy skin – keeping that youthful glow for as long as possible. From cleansers to serums and facials to more-advanced procedures, most of us spend a lot of time (and money!) on our skin-care routines. So, while we’re doing all this work on the outside, it’s easy to support gorgeous skin from the inside by eating delicious fruits & veggies on a regular basis\r\nIncorporate These Six Foods Into Your Diet For Beauty From The Inside Out\r\nPapaya: Papaya’s gorgeous reddish color is due to its high content of beta-carotene, which converts to vitamin A in the body, and acts like the “mechanic” of ongoing skin repair. Plus, the enzyme papain is used in all kinds of exfoliating facial masks, and when you eat it, it contributes these same cleansing properties to your digestion and promotes both bright skin and eyes.\r\n\r\nPumpkin seeds: Eating handful of…

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