The guide to getting fit with friends

Managing a fitness routine seemed daunting until I figured out a hack — bring a friend! From cardio to yoga, it’s more fun when you have a buddy alongside you who’s sweating and working just as hard as you are. Exercising with a partner allows you to learn more moves, become more motivated, and have fun with someone who’s going to hold you accountable for all of those goals you set at the beginning of the year. If you don’t have a gym membership or personal trainer, an exercise buddy is an affordable alternative with some added healthy competition to avoid ruts.\r\n

Here are Cosmopolitan’s 6 exercises to get fit with a friend.

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